Why I’m Looking for a Podcast Business Partner for ADHD Wise Squirrels

For more than 20 years, I’ve been deeply involved in the podcasting world. I’ve taught podcasting workshops, advised clients on launching their own shows, co-founded PodCamp Nashville, and hosted and produced multiple podcasts, including my first show, Two Boobs and a Baby, which debuted in 2005.

Podcasting isn’t just a hobby for me; it’s been a through-line in my career, and it’s something I passionately know inside and out.

Today, my focus is on ADHD Wise Squirrels, a profitable podcast I created for late-diagnosed adults with ADHD, like me. The mission is urgent yet straightforward: to remove stigmas, inspire adults with ADHD, and help people understand why getting tested and treated is crucial. Research shows that undiagnosed and untreated ADHD can reduce life expectancy by up to 13 years. That reality drives me every single day to put this show into the world.

Why I Need a Partner

I’ve been running Wise Squirrels solo since launching in 2023. I research and schedule guests, facilitate interviews, edit the episodes, create clips, produce and host the conversations, write the email newsletter, and manage sponsorship outreach.

Despite doing it all myself, the results speak volumes: in 2024, the show hit 62,000 downloads, and in 2025, I’ve already surpassed 65,000 downloads with a clear path toward 100,000 downloads by year’s end. The audience is growing quickly, and the impact is real.

But here’s the truth: I can’t do it alone forever. To take Wise Squirrels to the next level, I need a business partner, a behind-the-scenes producer who can bring their expertise to help.

Who I’m Looking For

I’m seeking someone who is:

• Skilled in editing audio and video, and will manage this part of the podcast moving forward.

• Knows how to create and distribute compelling social media content.

• Understands SEO/SEM for optimizing said content to increase engagement and listenership.

• Brings savvy around business growth, strategy, and scaling with a sharp eye on metrics.

In short, I need a business partner who can balance production and business growth. At the same time, I focus on delivering high-quality content, engaging with guests, developing new sponsorships and revenue, and advancing the mission forward.

Where We’re Headed

My vision is expansive: audience growth, expanded sponsorships, live events, and even educational courses built around the community we’re growing. The opportunity is here; I need the right person to step in and help steer this next chapter, who will share in the success, profits, and goal of serving our fellow Wise Squirrels.

Why ADHD and Why Now

Because we’re at a unique cultural moment, adult ADHD diagnoses have been steadily rising as awareness grows and more people recognize their own lived experiences in the research and stories being shared. At the same time, society has made significant strides toward destigmatizing mental health and embracing neurodiversity. What was once hidden or misunderstood is now part of an open conversation about how different brains work and how those differences can be both strengths and challenges. This combination of greater awareness, better understanding, and reduced stigma makes now the right time to shine a light on ADHD in adulthood and provide the support so many people have long needed.

Why Partner With Me?

You be my Brendan McDonald and I’ll be your Marc Maron.

You could start a podcast on your own, but building something with staying power, an established audience, and a clear mission takes time and effort. With Wise Squirrels, the foundation is already strong and the momentum is undeniable. What I bring is two decades of podcasting expertise, proven consistency, and relentless focus on this mission.

What I need is someone equally passionate about making Wise Squirrels thrive. Together, we can transform this project into something bigger than either of us could achieve alone.

If this resonates with you or if you know someone who would be a great fit, I’d love to start a conversation.

Email me at dave@wisesquirrels.com and use the subject line: Partner.

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If you were diagnosed with ADHD as an adult (like me), you know it can feel like being handed a map in a language you don’t quite understand, after years of hiking the wrong trail.

That’s precisely why podcasts can be so powerful.

They offer real stories, expert advice, and brain-friendly tips you can absorb while walking the dog, washing dishes, or simply giving your overwhelmed brain a break.

As someone diagnosed with ADHD at 50, I host a show called ADHD Wise Squirrels, focused on helping late-diagnosed adults feel less alone—and more equipped. Below, I’ve rounded up my favorite podcasts that actually "get it."

These aren’t just for background noise. They’re packed with insight, validation, humor, and hope, and listed randomly because, like children, I could never pick a favorite!

🎧 Best ADHD Podcasts for Adults Diagnosed Later in Life

1. I Have ADHD Podcast – Kristen Carder
Practical, punchy, and relatable. Kristen, a certified ADHD coach, helps you navigate productivity, self-worth, emotional regulation, and more—with no shame and lots of realness.

2. Women & ADHD – Katy Weber
Katy interviews late-diagnosed women from all over the world. Her conversations are raw, powerful, and wildly validating. Even if you’re not a woman, you’ll relate to the themes of masking, burnout, and rediscovery.

3. ADHD Wise Squirrels – Dave Delaney
Yep—that’s me! Diagnosed at 50, I started this podcast to give fellow “Wise Squirrels” (aka late-diagnosed adults) a place to land. I interview ADHD experts, share honest stories, and offer tools to improve executive function, self-acceptance, and productivity—without toxic positivity and ADHD misinformation.
🎧 Listen on Apple Podcasts

4. ADHD Friendly Lifestyle – Moira Maybin
Moira is a teacher, coach, and late-diagnosed adult who brings her warmth and wisdom to every episode. She unpacks how to live more compassionately with ADHD—especially as a woman juggling multiple roles.

5. Hacking Your ADHD – William Curb
Short, actionable episodes designed for distracted minds. Will breaks down topics like overwhelm, focus, and productivity into digestible episodes that feel like a quick win.

6. The ADHD Adults Podcast – Dr. James Brown, Alex Conner & Neurodivergent Matt
British humor, science-backed info, and personal experiences collide in this ADHD podcast from the UK. It’s equal parts informative and laugh-out-loud funny.

7. ADHD Experts Podcast – ADDitude Magazine
Recordings of top experts answering real-world ADHD questions. You’ll hear names like Dr. Ned Hallowell and Dr. Russell Barkley, making it a great reference for evidence-based advice.

8. Taking Control: The ADHD Podcast – Nikki Kinzer & Pete Wright
Focused on systems, productivity, and time management, this long-running show is great if you want to learn how to do things differently with ADHD instead of just knowing about it.

9. ADHD reWired – Eric Tivers
Group coaching, deep dives, and honest conversations. Eric’s show is one of the longest-running ADHD podcasts out there—and for good reason.

10. ADHD Powerful Possibilities – Laurie Dupar
A newer show focused on embracing late-diagnosis as a jumping-off point for transformation. Great for building confidence and disrupting toxic productivity myths.

11. Translating ADHD – Asher Collins & Dusty Chipura
Two ADHD coaches help decode how ADHD brains actually work. Deeply validating and brain-based, it’s ideal if you want to better understand your executive function profile.

💡 Which ADHD Podcast Should You Start With?

There’s no one-size-fits-all brain. Some shows are more clinical, others more conversational. But they all share one goal: helping you better understand yourself.

Try a few. See what resonates. Follow the ones that make you feel more understood.

And if you’re craving a community of like-minded ADHD adults, check out ADHD Wise Squirrels. We’ve got articles, a free ADHD test, and other tools, expert interviews, and plenty of squirrelly wisdom for figuring this out together.

The question isn’t, “How should I start a podcast?” It’s ”Why do I want to start a podcast?”

Over the holidays, I spoke with a friend who was excited about launching a podcast in the new year. He had reached out because of my knowledge of the medium from over thirteen years of producing and listening to podcasts. I started my first podcast in 2005.

Rather than jumping into software, hardware, and marketing recommendations, I asked him why he wanted to start a podcast. He explained that he wanted to use it to promote his clients by interviewing them. I asked him what excited him about podcasting and he admitted, nothing much. He wanted to create a podcast because so many others were. It seemed like the right thing to do. 

Podcasting is popular these days, 26% of Americans listen to podcasts monthly. He thought it would be a great way to build his brand and promote his clients. I asked him if his customers listen to podcasts, he wasn’t sure. 

A podcast is a labor of love (or you have a team)

A podcast is much more work than many people realize. There are two ways to handle this. The first is to commit yourself to many hours of work. Here is a breakdown of what you will be spending your time on for an interview-type show.

• Purchase necessary equipment like a good microphone, headset, and software. 

• Develop the marketing plan for the show. Commit to a publishing frequency like one new episode every Monday. 

• Create or outsource theme music.

• Create or outsource album art. 

• Submit the podcast to directories like Apple Podcasts, Stitcher, Soundcloud, Google Podcasts, and new editions like Audible, Pandora, and Spotify. 

• Outreach to your potential guests. Plan for back-and-forth emails to schedule time for each interview. 

• Guest research and show preparation like writing questions. 

• Conduct the actual interviews. 

• Edit interviews and produce each episode. 

• Upload episode file to hosting service. 

• Create a corresponding blog post with show notes for each episode. 

• Promote each new episode and blog post across social media channels and to email newsletter.

• Create social media channels and email newsletter if you don’t already have these.

• Consider purchasing ads online to get more listeners.

• Beg your listeners for iTunes reviews. 

It’s going to cost you time and money

The second option is to outsource the work. This can cost hundreds of dollars per episode. I asked my friend about the budget he was willing to allocate to his podcast. Either way, it would cost him time and money. 

My friend’s idea was to create a podcast to feature interviews with his clients. I asked how his guests would perform in the interviews? Would they be entertaining, inspiring, or helpful to his listeners? He doubted it. He confessed that some might actually sound terrible. 

How would he expect to gain listeners of his podcast if the content wasn’t enjoyable to the listener? In fact, it might actually do a disservice to his clients if they come across inarticulate or standoffish. Plus, if he only gains a few listeners, how will this serve his clients?

I could sense his nodding head over the phone. My honest feedback might have come across a little blunt, but I know I was saving him time and money - that’s what friends are for. 

How about this instead?

I proposed a different idea to reach the same results he strived for: feature his clients and build his brand. Interview his guests via email and feature those interviews on his blog. This would take little time because his clients would provide the bulk of the content by answering his questions. In addition, his clients would likely share their interview with their friends, fans, and followers. This would strengthen his brand and introduce his business to new prospects.  Win-win. 

Are you thinking about starting a podcast this year? Start by asking yourself why. Consider the work it will take and whether there is an easier way to achieve the same results. If you decide a podcast is the right decision, I wish you the best of luck with your show. Send me the link, I would love to check out your podcast.

I am passionate about podcasting, I’ve been doing it on and off since 2005. I am also passionate about helping my clients and friends make the right decisions. By all means, start a podcast, but begin by asking. Why?

I've written here before about the importance of transcribing the wisdom you consume. This is one of those blog posts. Chris Brogan is a prolific writer and thinker. His podcast, The Owner's Mind, is a mix of interviews and smart rambles. I love both formats. 

Chris recently released an episode where he spent time riffing on failure and success. He dropped so many pearls of wisdom that I had to keep stopping my walk with Max to take notes. Here's what I learned.

"Your excuses will never be as interesting as the story of how you got things done." 

One of the keys to success in business and in life is to start, start, and start again. When we start new projects we learn from the experiences. That knowledge brings us closer to success, so we must move forward and stop making excuses why we don't. As Chris said, "Your excuses will never be as interesting as the story of how you got things done." I love that!

Your persistence and promises will lead you to success. You need to focus on the promises that you make to yourself and to others. Have the strength to keep starting, but don't confuse being busy with progress. 

If you want to succeed you have to have successes. Starting can be fun, but we often don't love the follow through. If you are always starting something you are never finishing. The key is to make smaller goals and simpler wins. Feel that success and keeping pushing forward. 

Be sure to subscribe to Chris' killer email newsletter for more of his wisdom. 

What small wins can you achieve today? I just wrote a blog post. How about you?

I awoke to my phone buzzing this morning. My Facebook Messenger app was blowing up with activity. I hit the home button and was horrified by the news. Bob Goyetche had died. The voices in the private message group were from many people I hadn't heard from in ages. In fact, I hadn't talked to Bob in years outside of a few likes, tweets, and comments.

Bob Goyetche is a podcasting legend. Along with Mark Blevis, Bob co-hosted The Canadian Podcast Buffet. The show inspired hundreds of people to start their own podcasts. The podcast community they created taught me how to podcast, too. But it was much more than that.

Bob was a hugger

In 2006, Bob and Mark and their respective partners, Cat and Andrea, started an annual conference called Podcasters Across Borders (later "PAB"). I attended the conference in 2006 and 2007 and was instantly welcomed into the group. That was my first taste of meeting online friends offline and in person. Relationships truly grow when this occurs. There is nothing like handshakes, high-fives, and hugs. Bob was a hugger. 

Bob was a kind, generous, intelligent, sweet, hilarious guy. He was a podcasting mentor and a genuinely wonderful person. Not only does he leave behind countless friends, but he also leaves his family, Cat and Simon. My heart breaks for them both. 

Between the many messages in the Facebook group today, I listened to some of Bob's old podcast episodes. I was struck by the most recent episode of his solo ramble-cast, Bob Stuph. The lesson is timely but is also timeless. 

Consider Vulnerability

“Anger is not strength. Anger is a weakness. Vulnerability is strength.

We are often taught not to show weakness or any uncertainty. If you disagree, you do it vehemently and you protect your turf. This thinking builds walls.

You can change a conversation or a conflict by showing vulnerability. If both people agree to be vulnerable, the differing opinions can be put to a side and a connection can still be made. 

Showing vulnerability is difficult but will lead to amazing changes in your life. Consider vulnerability.” 

Today serves as a good reminder to reach out to those who have touched your life. Time goes too quickly. Bob left us too soon. 

R.I.P. Bob.

The Art of the Podcast

What are the five types of podcasts? What is the common thread that connects each? How can you make your podcast better?

I presented The Art of the Podcast at the Craft Content conference in Nashville. My goal was to leave the audience, a mix of current and future podcasters, with ideas on how to tell better stories and produce better podcasts. I began my talk by describing the five types of podcasts. 

The Five Types of Podcasts

1. Interview. An interview podcast is a program that features a guest and a host. Some of my favorites include; The Nice Podcast (shameless plug), The James Altucher Show, WTF with Marc Maron, Marketing Smarts, and Six Pixels of Separation. 

2. Couples-Cast. A podcast featuring two co-hosts. I used to use this definition for podcasts with actual couples like Dawn and Drew, and my first podcast, Two Boobs and a Baby. I now use it to cover all co-hosted podcasts. Check out Marketing Over Coffee as a good example.

3. Ramble-Cast. A single-host podcast. Any podcast with one person sharing what's on their mind fits this category. Tune into DicksnJanes and Up In This Brain to get a taste of what I am talking about.

4. Round Table. These are podcasts featuring a host as the moderator and a panel of subject experts; a favorite is The BeanCast.

5. Magazine. A magazine podcast is a highly produced show. It features multiple stories (like a magazine), and can also be referred to as a narrative podcast. I love shows like 99% Invisible, RadioLab, This American Life (admittedly this is a radio program first), and StartUp. I also have a new favorite, Neighbors, which I learned about from the host, Jakob Lewis, during Craft Content.

The online broadcasting barriers have dropped.

While some of my favorite podcasts began as terrestrial radio programs, some favorites have gone the other way and become radio shows. Online broadcasting barriers have dropped with the advent of inexpensive production software (Audacity is free) and hardware like microphones, mixers, and headphones. Anyone can become a podcaster now. The point is to become a good one by telling and sharing stories your listeners will be interested in. 

What makes a great podcast story?

Each of the five types of podcasts has one thing in common: Storytelling. The interviewer knows when to remain quiet to listen to his guest's story. A couples cast will feature the hosts taking turns sharing and adding to their stories. A ramble cast features a single person telling stories about her day or from her past. A roundtable moderator will pass the mic to each panelist, he will ensure they stay on the same topic while each participant adds their own stories to the mix. Like a physical magazine, a magazine podcast includes narrative stories from guests and their hosts. All powerful podcasts include rich, vivid stories. 

Four keys to podcasting an exceptional story

In The Art of the Podcast, I shared four keys to use in a podcast to relay an exceptional story. These don't have to all be used in a single podcast episode, but strong stories include one or more of the following; ambiance (background sounds, music, sound effects), conflict and resolution, honesty, and humor. 

I included several clips during my presentation as examples. The sound bites came from 99% Invisible, RadioLab, DicksnJanes, and StartUp. I am truly passionate about podcasting. I hope my audience found my presentation helpful as they weave better stories into their shows. 

If you have a podcast, please leave a link in the comments. I would love to tune in to your show. You can hear me interviewed on podcasts here or listen to my show, The Nice Podcast.

The Art of the Podcast from Dave Delaney

I just need to read this ebook before I get started. I'm waiting until next month for the webinar before I launch. I need to take this online course before I do it. Enough is enough!

It's procrastination through education

I had a laugh this morning over coffee, bacon and eggs with the talented Angus Nelson. Angus and I were gabbing away, when we both fell into the trap of recommending educational resources to help us achieve something for our businesses. Even when we had what we needed to get it done.

Illustration from Flickr by Kars Alfrink

It was hilarious because I just wrote a post about the fact that we need to stop learning and start doing. I'm not poo-pooing education specifically, I'm saying that we distract ourselves from doing the work by telling ourselves we have to learn more before we can get started.

Angus was laughing too because he just covered this topic on his podcast, Up In Your Business. In it, he said learning can be like breathing. If we spend too much time inhaling, we will eventually pass out. I love that!

Act on your knowledge. Act on what you already know.

It's fine to seek answers and to improve ourselves with new information. Just don't let the quest for more info become a distraction from getting the job done, when you already know you have what you need.

I was recently a guest on Angus' show. You can listen to that episode below. If you like it, I encourage you to subscribe to Up In Your Business in iTunes. 

I was laughing the other day as I listened to Ken Bole's Baby Sally podcast. I was chuckling because what he said rang true for me too.  We need to shut up more.

Here's the scenario. You are at a function, and you find yourself speaking with a few people. You are excitedly sharing an entertaining tale when something happens. 

As you are about to share the ending of your story, another person approaches and joins your group. The other people turn away from you and welcome him. Suddenly, they are talking with the new guy. Your story has become a cliff-hanger, but nobody cares.

I laughed at Ken's telling of his story because it has happened to me too. Has this happened to you?

Have a listen below, but be warned of strong language. ;)

Back at the Party...

Miffed, you rush to ruminate on how you can share the conclusion of your riveting story with your disconnected audience. It's usually too late. 

The moral of the story is to ferme la bouche. Instead, be the one who asks for their stories. Become a better listener. The quieter you become the more you hear. 

This animation is featured in The ROI of Nice keynote presentation.

One of my favorite people (who I have never met) is James Altucher. James is a serial entrepreneur and investor who has had big wins and plenty of failures throughout his career. I like his somewhat kooky approach to life. I’m somewhat kooky too, so he appeals to me that way. He’s a big fan of comedy, I am too. He writes from the heart, I do too. He’s had some dark days in his life, moi aussi. 

James’ blog is prolific and his podcasts are always enjoyable. I enjoy listening to his amateur sounding interviews with his stellar guests and amazing questions. You can tell he listens intently and truly gets excited by his guests. I don’t mean amateur in a negative way. I mean that he comes across sincere, with a voice unlike professional broadcasters. That’s what podcasting is all about. 

James has written several amazing books, but the one that has impressed me the most is Choose Yourself. The following are ten takeaways that stuck with me from the book. Consider each point for your own life.

10 Takeaways From Choose Yourself

1. Every second, you have to choose yourself to succeed.

2. Rejection - and the fear of rejection - is the biggest impediment we face to choosing ourselves. 

3. Only think about the people you enjoy. Only read the books you enjoy, that make you happy to be human. Only go to the events that actually make you laugh or fall in love. Only deal with the people who love you back, who are winners and want you to win too.

4. The past and future don’t exist. They are memories and speculation, neither of which you have any control over.

5. What does purpose mean when we are dead? We might as well choose to be happy now.

6. Think of two people in your network who don’t know each other but you think can add value to each other’s lives (I added this idea to my daily goals document). 

7. All you have to do is stay in the present. When you catch yourself upset about the past or worried about the future, say to yourself, “Ah, I’m time traveling,” then STOP.

8. If you don’t promote yourself, nobody else will. 

9. We only ever remember the things we are passionate about.

10. We never learn when we are talking. We only learn when we are listening.

Bonus: Pretend everyone was sent to this planet to teach you.

I recommend you pick up a copy of Choose Yourself today. Get started.

What book have you read this year that left you inspired? Leave a comment, I would love to learn more about the books that mean something to you. 

I was listening to Marc Maron's WTF podcast. He was interviewing comedian and comedy writer, Brian Kiley. Kiley has been a writer for Conan O'Brien for more than 20 years. He is a tremendously successful comedy writer, but it wasn't always that way. 

He explained to Maron how he used to go out of his way to visit a local library to watch old footage of his favorite comedians. This was way before YouTube and this whole internet thing. In order to master his craft, he had to make a point to study the greats.

Kiley described how he once shared a small apartment. In order to stay up late writing jokes, he would go to the bathroom and sit on the toilet lid. It was the only source of light he could use without waking up his roommate. Sometimes his roomie would knock on the door to actually use the bathroom. 

It cracked me up how Kiley said he now does the same thing when he is with his family in a hotel room. He uses the toilet as his chair and the bathroom light for reading and writing, so he won't wake anybody up. 

Sometimes you need to take the extra steps to get the work done and to become the best at what you do. Even if it means working from a toilet in the middle of the night. 

Check out the full episode of the podcast. Maron also interviews Brian Posehn, who I love!